Partner Yoga and Meditation Adventures

Paris, França
Bem-estar
$28
por pessoa
Disponibilidade
segunda
09:00 até 18:00
terça
13:00 até 20:00
quarta
09:00 até 18:00

O que esperar

Hello brave and beautiful traveler!
Welcome to Paris, the City of Light. My delightful mission is to provide you and your traveling companions with the opportunity to connect to your own brilliant Light as well as the luminous energy of this city via uniquely crafted Yoga sequences and harmony-based Meditation practices.

Instead of simply making postures by yourself, however, we'll explore the dynamic realm of Partner Yoga, where we find deeper, more delicious sensations by using each other as an aide on our Yoga Journey.

During the one to two hours of our session, we can explore a full range of motion by using each other's body weight, counterbalance, and multi-level communication to create shapes and sensations that are impossible to find on our own. We can incorporate music and storytelling as well as some basic principles of partner acrobatics and co-creation within the practice to provide a natural flow to the rhythm. And the entire experience can be individually suited to participants of any level, as well as families within a wide range.

My approach to movement utilizes fluid transitions between a myriad of physical postures intended to bring balance to your inner sense of safety, pleasure, confidence, self-love, creativity, intuition, and connection to the cosmos. And we'll have so much fun, TOGETHER!

We can practice from the comfort of your Mr BnB, or in one of the stunning outdoor parks throughout Paris. If you're a fan of fresh air and exquisite beauty, this is the city for you.

If you would enjoy including a guided visualization, energy-center harmonization, or low-intensity body work and Thai massage into the session, we can craft something ideally tailored to your personal holiday desires.

Let's make a marvelous memory for you!

As minhas paixões

I moved to Paris in 2015, after meeting the love of my life in a Parisian café. He works in family psychotherapy, while I'd been teaching and practicing Yoga for years. We knew that we could combine the two healing endeavors, so we sought certification in Partner Yoga, learning how to create sequences that we loved practicing together as well as with groups of friends and our own families.

Seeing the astonishing benefits of how joyful and healing it is to move, breathe, and explore together, I've devoted the years since then to creating as many types of unifying practices as I can imagine.

Ranging from YogaDance and Imagi-Movement Adventure Time (especially fun with children and families), to more Tantra-centered sensorial practices or restorative Yin relaxation, my greatest passion is finding what leads YOU to your sense of Love. From there, we can accomplish anything. :)

Os meus certificados

- 500hr E-RYT (Experienced Registered Yoga Teacher) - Yoga Alliance USA
- RCYT (Registered Children's Yoga Teacher) - Yoga Alliance USA
- Level 2 Chartered Teacher - Yoga Alliance Professionals UK
- Senior European Teacher Trainer - Rainbow Yoga International
- Group & Partner Yoga Teacher Certification
- Reiki Level 1 Certification
- Art Therapy Certification

$28
por pessoa
Disponibilidade
segunda
09:00 até 18:00
terça
13:00 até 20:00
quarta
09:00 até 18:00